Brazilian Jiu - Jitsu
Is a martial art and combat sport that teaches a person how to defend himself or herself against a adversary by using leverage and proper technique. The Gracie family, the founders of Brazilian Jiu-Jitsu, modified judo and tradtitional Japanese jujitsu to create the art
Gracie Jiu-Jitsu is for anyone who wants to learn how to defend him or herself in combat. What most people don’t know, is that Gracie Jiu-Jitsu will also allow you to apply those same principles to fighting the daily battles of life, like weight loss, stress, relationship issues, and self-confidence. GRACIE FUNDAMENTALS- You must learn to walk before you learn to run. Before engaging in the advanced techniques of Gracie Jiu Jitsu, it is imperative to build a strong foundation that will facilitate your transition into the dynamic art of Brazilian Jiu Jitsu. The techniques learned in the class will stick with you.. If you ever wanted to learn Brazilian Jiu-Jitsu, you've come to the right place. Whether your interested in starting a new hobby, improve physical fitness, compete in tournaments, or simply to learn one of the most efficient and practical self-defense systems, our team can give you the skill, experience, and curriculum that will challenge your mind, body and soul.
"Always assume that your opponent is going to be bigger, stronger, and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength." - Helio Gracie
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